SWAS 2023: Nestor guides a workshop on ‘How to be a Super Parent’

In a bid to enhance the support system for young athletes living in the South West, Sisu Life, a renowned wellness and lifestyle organisation, recently hosted a workshop titled How to be a Super Parent. The interactive session, conducted by Dwayne Nestor, a distinguished expert, delved into the nuances of creating a positive and supportive performance environment at home for young athletes. The workshop, held at South West Academy of Sport office in Bunbury, brought together a diverse group of parents eager to understand the dynamics of supporting their young athletes effectively. Attendees left the workshop empowered with practical tools and a new-found understanding of their roles as supportive parents, specifically in creating a positive and supportive performance environment at home for their young athletes. Topics covered included an holistic approach, effective communication, nutrition and fitness, managing expectations and mental resilience.